Five Sacred Practices: How I Protect My Time as a Conscious Parent

This newsletter might need a new name: Conversations with Other Parents. Every time I have a meaningful chat, it sparks an idea I want to write about.

This weekend at the park, I was talking with another mom about motherhood and time. At one point, she said something like, “We had our time, and now we have kids—our time will come later.” I know a lot of parents feel this way.

Yes, things are different now. "Our time" has shifted in duration, frequency, and maybe even quality. But here's where I see it differently: I am deeply committed to making time for myself, even now.